There is an abundance of myths and miseducation when it comes to mental health disorders. Unless you have studied the topic or know someone with one of these illnesses knowing how to identify and understand people that suffer from them might be difficult. Recently someone took to Imgur to write out

Hi! Welcome to Cat’s Café, a wholesome webcomic that will brighten your day one cup of coffee (or tea!) at a time. Starring Cat (the owner of the cafe), Rabbit, Penguin, and a slew of other cute animals, these loveable characters explore important topics such as anxiety, diversity, and empowerment

We all have traits that we don't like about ourselves. For some, it's not being able to keep quiet when necessary, while for others, it's the other way around. This is especially true for people who have anxiety and are highly self-aware of their actions. 

I work a full-time desk job, I go to law school in the evenings, and I have a three-year-old daughter. Needless to say, I’m pretty stressed out. On top of everything, I struggle with anxiety. Art has always been an outlet for me. I can’t seem to sit through a meeting or lecture without scribbling

Many of us look forward to getting into a shower or a warm bath after a hard day, and not for hygienic reasons only. Having water run down our skin can be extremely soothing and relaxing, especially when we’re surrounded by delightful smells and refreshing sense of cleanliness. It’s no wonder that