Insecurities can affect anyone, even those who seemingly have it all. Just ask Lili Reinhart, star of hit TV series Riverdale. Reinhart is an outspoken campaigner for mental health issues, having suffered from anxiety and depression herself, as well as being a champion for body positivity. “I’m not

Anthony Bourdain, Kate Spade and Inés Zorreguieta (younger sister to Queen Máxima of the Netherlands), three high-profile suicides occurred in the span of one week. The internet has been abuzz about suicide awareness/prevention and mental health in the United States. People have continued to tweet

Mental health issues like depression, anxiety and mood disorders are a serious topic. Thankfully they have become much more openly discussed and accepted in society, and those who are affected no longer have to suffer in silence. Treatment has become widely accessible for many, while methods and

We all feel sad from time to time, but some people hit an emotional low and stay there for weeks, months, and even years, and sometimes without any apparent reason. Depression isn’t only a low mood; it’s a serious condition that strongly affects our physical and mental health. It shapes the way we

No person is immune to depression. It is always lurking around the corner, waiting to sink its claws into whoever it reaches. And when it does, it’s incredibly hard to get rid of the bastard. But there is no shame in asking someone to help you do that. When this guy found himself in yet another low