Seattle jogger Kelly Herron was having an ordinary run through Golden Gardens Park last week when she was attacked in a public washroom, a nightmare that most only ever imagine. After a terrifying struggle, she fended off the attacker, and the GPS trail her fitness tracker recorded shows the true

If you’re a woman who likes to jog but you don’t always feel as safe as you’d like to, this clever little anti-assault ring might be just the thing you’re looking for. It’s called Go Guarded and it’s a plastic weapon with a serrated edge that can be worn on any finger. It can’t be easily knocked