Nikki Pennington’s world has just been turned upside down. Her mom, that one person who was always there for her during Nikki’s struggle with anxiety, has died. To make the grief at least bearable, her husband revealed a secret to her. Involving both him and her late mother, it moved Nikki so much,

Many of us deal with anxiety and intrusive thoughts, and people develop different coping mechanisms to live with them. This one, put forward by Tumblr user bulbubsaur, may just be the most hilariously effective method so far. Dissassociating from intrusive thoughts and experiencing them instead as

According to the World Health Organization, anxiety disorder is the most common mental disorder and as many as 1 in 13 people globally suffers from it. Constant anxiety and panic attacks can disrupt a person’s life, making it hard for them to accomplish even the simplest everyday tasks. However,

Jacob Andrews is the creative genius behind For Lack of a Better Comic, who now works as comic artist for CollegeHumor. His comics cover all kinds of topics, from the objectively best and worst feelings in the world, to romantic expectations and sleeping with your partner, Jacob has got you covered

May is Mental Health Awareness Month, and Ryan Reynolds has started a conversation around anxiety, after opening up about his personal battle with the condition in an interview with the New York Times. “I have anxiety, I’ve always had anxiety,” Reynolds told journalist Cara Buckley. “Both in the